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Best Energy Bars for Every Ride

Energy bars have improved in a big way since they first became a jersey-pocket staple. Match your ride to one of these six options and prepare to be impressively fueled. —Matthew Kadey, MS, RD
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Larabar Carrot Cake

Ride: Two- to three-hour group outing


Benefit: Dates, pineapple, and walnuts will stay with you for the long haul and won't spike your blood sugar


Nutrition: 200 calories, 32g carbs, 3g protein, 8g fat


Info: $1.50/1.6-oz. bar


With just nine ingredients, it's closer to real food than most bars

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If you are looking for Energy. I must tell you some sort of drinks are really helpful in this regard.